These quinoa patties are loaded fresh herbs and salty feta cheese, and the addition of riced cauliflower gives them a hearty texture. Make up a big batch for a grab and go meal on busy days (theyâ€™re great cold!), or serve up as a veggie patty on a bun or a crisp piece of butter lettuce. Oh, let us not forget: try a schmear of hummus, pesto or tzatziki, too!
Full Recipe: https://www.bobsredmill.com/recipes/how-to-make/fresh-herb-feta-quinoa-cauliflower-patties
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
For over three decades, Bob's Red Mill has been committed to providing people everywhere with the best quality foods available. Our passion for health and belief in taking care of one another is as strong today as it was when Bob first started the business with his wife, Charlee, all those years ago.
In this video, Eileen discusses the ten golden rules for a better menopause â€“ and they're really quite simple!
These rules include simple things you can do to take care of yourself through all stages of the menopause.
10 Golden Rules for Menopause Download - Get it here https://www.avogel.co.uk/health/menopause/ten-golden-rules.pdf?m=1479391438&
Sarena is back in the kitchen, but this time with the lovely Lindsay Cotter of https://www.cottercrunch.com/.
This vegan, gluten free mug cake is easy to make and perfect for a quick breakfast or dessert.
Full Recipe: https://www.cottercrunch.com/vegan-vanilla-mug-cake/
#glutenfree #glutenfreerecipe #mugcake #recipevideo #easyglutenfreerecipe #veganrecipe #howtocook
With many women leaving motherhood until later in life, the struggles of being a parent to young children and teenagers at the same time as juggling peri-menopause or menopause symptoms is now a reality for many.
So, this week, I thought I would take a look at menopause and parenting - how to take care of yourself during menopause, whilst raising children at the same time.
A.Vogel products mentioned:
Menopause Support: https://www.avogel.co.uk/herbal-remedies/soy-isoflavones/